- When
- Wed 18 Nov 11:30
Tutor: Gill Henderson Dates: Block 1 Wed 19 Aug – 23 Sept, £48 Block 2 30 Sept – 11 Nov (not 28 Oct) £48 Block 3 18 Nov – 16 Dec £40 Time: 11.30am - 12.45pm Practice postures, breathwork and deep relaxation to release physical and mental tension, encourage good sleep, strengthen and tone the body and boost energy. Tutor: Gill Henderson Dates: Wednesdays Block One:19 Aug- 23 Sept | Block Two: 30 Sept -11 Nov (not 28 Oct) | Block Three: 18 Nov - 16 Dec Time: 11.30am - 12.45pm Cost: Block One and Two: £48 | Block Three: £40 Practice postures, breathwork and deep relaxation to release physical and mental tension, encourage good sleep, strengthen and tone the body and boost energy.
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